In my opinion by CATHERINE NUZA
Whether you are the boss of your company, a parent, a worker or student mindfulness can allow you to adopt more productive and positive mindsets in your life.
Mindfulness can be divided up into seven key attitudes. These are non-judging, patience, beginners mind, trust, non-striving, acceptance and letting go. Once all these have been adopted and achieved then you’d be on your way to true mindfulness.
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10-01-23 PANORAMAdailyGIBRALTAR